There have been countless moments that I have sat to myself thinking, I have no idea what‘s going on, what I’m doing, or who I am. What is all of this even for? Regardless of what age or stage of…
The Body’s Language: Cultivate Emotional Awareness by Understanding and Honoring Your Emotions
As humans, we experience a constant flow of emotions—sometimes shifting from joy to frustration or calm to anger within minutes. But why does this happen? Biologically, these emotional shifts are our body’s natural responses to stimuli. Energetically, they’re our body’s…
The Truth About Moving Abroad; The Good, The Bad, and The Ugly
one of the best and most rewarding decisions I ever made was to move out of my country after graduating from university. the idea of every day being different from the last, full of discovery and new challenges was more…
Navigating Life’s Twenties: Key Lessons Learned and Shared
There have been countless moments that I have sat to myself thinking, I have no idea what‘s going on, what I’m doing, or who I am. What is all of this even for? Regardless of what age or stage of…
Things You Should Know Before Traveling to Spain
A beautiful country full of culture, architecture, gastronomy, and unique tradition; Spain is one of the most popular tourist destinations in Europe. Imagine yourself sipping a glass of wine at a table on a quaint cobblestone street. Hundreds of years…
5 Inspiring Books that Will Change Your Perspective on Life
Writing is one of the most beautiful art forms humans are gifted with, and the ability to read brings forth an abundance of pleasures & benefits; education, enjoyment, imagination, curiosity, and freedom. There is an emphasis on the last word…
4-Day Travel Itinerary for Edinburgh, Scotland
If you’re looking for a city rich with history, charm, beautiful sites & kind people, Edinburgh is the place for you! As the capital of Scotland, Edinburgh is a city with a stunning castle, cobblestone streets, too many pubs to…